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Can You Reverse Type 2 Diabetes?
"Simply put, the bottom line if you want to reverse diabetes is diet and exercise," says Weiss. "If people do so, the diabetes goes away but if the diet and exercise stop and the weight comes back, so does the diabetes." According to NYU Langone Medical Center bariatric surgeon Christine Ren, MD, some 80 percent of Type 2 Diabetics are obese-and Americans are growing obese at a younger age.
"Forty years ago, people did not get overweight until they were in their 40s and 50s," she says. "Now people become overweight as teenagers, and close to 70 percent of Americans are either overweight or obese."
What typically happens with a newly diagnosed Type 2 Diabetic, Weiss says, is that he's motivated to lose the necessary weight as recommended through diet and exercise. But after a few months or a year, the weight creeps back up at the same time that the diabetes returns.
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